Sunday, March 31, 2013

Spirit: A Look at 40 around the World

Aimee Cebulski
This is a guest post from writer and photographer Aimee Cebulski, who has recently released a new book called The Finding 40 Project. In it, she interviews and photographs more than 30 women in 10 different countries, all just turned or about to turn 40. 

An additional goal for The Finding 40 Project is to support women's charities in the regions visited during the project. A portion of proceeds from book sales will be used to fund microloans and women's programs administered through charitable partner PCI Global (www.pciglobal.org).


Rosa Elena has never been further than the village 10 miles away from her home in Ecuador where she lives with her seven children and one grandchild.

The book profiles a diverse set of professional women, stay-at-home moms, entrepreneurs and even those living in tiny villages far from major cities. Several became mothers later in life; one even marries at 40 and is expecting her first child just after turning 41.


No matter what their situation, many are seeking ways to live their best life and be happy and content at 40. What can we learn from the women she interviewed in this two-year process?


  • Roll with the punches: For many of them, they never thought they would be mothers and oftentimes motherhood came by accident -- However, everyone universally said that it was a great addition to their lives and they felt blessed that their life took this path.
  • Be grateful for your health: Women interviewed in poorer countries or those struggling to make ends meet constantly stressed the value in being able to function physically and where possible have control over your own reproductive destiny.
  • Be true to yourself: Some women, who have chosen not to have children yet or are thinking about not having any at all, struggle with societal pressure, especially in heavily Catholic countries, and urge others to follow their own heart when it comes to what they really want.
  • Think about the big picture when it comes to money: Economic pressures are a key factor for many women who might already have one child or more, and at 40 are thinking about becoming pregnant again -- the effect of more children after 40 can have a higher impact on things like retirement planning or resource allocation in developing countries than it might for younger mothers. 






Monday, March 25, 2013

Style: The Most Flattering Hairstyles for Women in Their 40s

Photo: Allure


Allure magazine is calling out the most flattering haircuts for women in their 40s. They're all pretty classic styles: What I'm not seeing is choppy bangs, pixie cuts or anything too poofy. This is a good reminder to keep it real: If you're trying too hard or not trying at all, you'll just look old and sad.

And who else is in love with Michelle Obama's bangs? I think they deserve their own office.

Photo: Allure
 

Saturday, March 16, 2013

Spirit: Bookshelf Porn

This woman who turned an East Harlem brownstone into a lofty, light-filled home for her family?
I hate her precisely because I want to be her. 
I will admit to being a junkie for a few things. House of Cards and other serial TV shows. Greek yogurt with honey. And bookshelves. Not real bookshelves, mind you, but the ones in decorating magazines. I hungrily lap up each new issue of Elle Decor and then immediately start coming down on my own organizational abilities. I feel a constant tug between wanting to get rid of all my stuff, and doing some uber-organizing on the stuff I have.

It might be easier if it were just me. I live with a husband and our nearly-2-year-old daughter, they tend to get upset when their things disappear. I am not an extremely slobby person. I occasionally leave a wake of wrong clothes in the bedroom during the morning rush, or the occasional "floor salad," as I like to call it, when I'm cooking. It's a space-time paradox: After working 40+ hours a week at my job, being a mom, and writing a book, there are only a few slivers of time to do anything else, such as major organizing projects.

My current fantasy goes like this: I am on paid vacation and home for 10 days, while Grace and Steve are out of the house for the daylight hours. Some of that time is spent doing yoga with a private instructor who comes to my house, napping, and reading the books piled on my nightstand. But the rest of the time I am with a drill-sergeant professional organizer/decorator, who knows intuitively which things we do not need, whisks them into a box labeled "donate" and proceeds to rearrange the few items we have left, and stack the books by color to make my home look like it belongs in a design magazine. And then Elle Decor comes to my house and takes a bunch of pictures, in which we are casually splayed out on our couch drinking lavender-herb lemonade and Grace is playing with a handmade organic Elmo.

Is all this bookshelf porn doing me more harm than good? It makes more 49 percent inspired and 51 percent inadequate. How about we start seeing Jennifer Anniston's closet BEFORE the photo stylists had at it? Or Jackie Collins' pantry with the spilled honey on the shelves and the cans of beans so old the expiration dates have faded? It's almost as if I were bombarded by images of skinny sexy 20-somethings in every ad, movie and TV show I saw, and know I will never be those things.

 You can't be too rich or too thin. Or too organized. How do you do it? How does anyone?

Wednesday, November 28, 2012

Style: How to Accentuate the Positive (Plus Foot News You Can Use)

Fashion expert Lindsay Weiner
As we move deeper into Shoe Season and think about holiday ensembles, we hear from Lindsay Weiner, fashion expert, certified image consultant and personal stylist. She's consulted on "Wha Not to Wear," "Moving Up," the "Today Show" and the "Jane Pauly Show." She's styled fashion editorial shoots and is an expert citied in books and articles about fashion. Her company, www.stylemeasap.com, is an organization dedicated to keeping people stylish, organized, and confident in their wardrobe decisions.

She answered some crucial questions:

1. What worked in our 20s and 30s that no longer works now? 
Dressing appropriately is something that is important for all women and this includes dressing for your body type, lifestyle, and age. When it comes to women in their 40s, this often means that a little more coverage is required than what may have been needed in their 20s and 30s. And this is not to say that fashion and allure should go out the window, it just means they need to be tweaked. What does remain the same is the idea that you should dress to accentuate your favorite features, as this is still the key to a flattering and successful look. So if you have great pair of legs, show them off by wearing a shorter skirt. Instead of going bare legged though, add more coverage with a pair of tights or leggings. Or if you have fabulous Michelle Obama-like arms, wear a tank top and balance the bareness on top with a more covered bottom. Evolving your style with your age, doesn't need to be anything drastic, but a slight change here and there will ensure that you continue to look put together AND appropriate.

2. Can anything go with color and style or are there rules we need to understand?
When it comes to color, it's important to choose shades that match with your skin's undertones - either cool (blue) or warm (yellow). You can wear whatever colors you like, cool skin tones can wear yellow and vice versa, but following this guideline will ensure that the hues you wear "pop" and make you look your best. You can also use color to accentuate your favorite features. Bright and bold colors draw the eye in, so use them accordingly! And don't be afraid to mix things up. The old rules of fashion used to state that you couldn't wear navy and black, red and pink, or brown and black together, but that is no longer the case...you can! The key to wearing these combinations is to make it look deliberate. For example, don't just wear black shoes with a navy dress. Balance the look by adding other black accessories like jewelry and a purse. Doing this ties the look together and is a fun twist on typical color pairings.

3. How can you wear good shoes but not spend a ton of money? 
Just because you like and want nice shoes, it doesn't mean you have to spend a fortune on them - you just need to know where to find them and how to get the best deals. One way to do this to buy your shoes off season, as this will be when they're on the biggest sale. Yes, you might have to wait a few months to wear them, but getting boots during the summer and sandals during the winter is a great way to save money. Flash Sale websites, such as www.gilt.com and www.ruelala.com, are also good resources for scoring designer shoes at a fraction of the cost. Another bargain finding trick is to visit consignment stores that specialize in high-end clothing. These stores only sell items that are gently worn, in good condition, and sometimes even new(!!), so you can definitely find deals at these stores. 

4.  Any other advice for women in their 40s regarding shoes/style?
Here are three of my favorite shoe tips that I share with all my clients, and even follow myself!
1) A nude pair of shoes is a must for every woman - they go with everything and will instantly add inches to your legs and make you look taller.
2) To avoid truncating the leg, stay away from shoes with ankle straps that hit at or above the ankle bone, as the horizontal line cuts the line of the leg and makes you look shorter.
3) To make any pair of heels more comfortable, have a cobbler add a thin, rubber sole to the bottoms. The rubber is shock absorbing and makes it easier to pound the pavement all day in your fabulous shoes.


Wednesday, November 7, 2012

Style: Shoe Season Begins Now

Gucci "Lisbeth" red patent leather Mary Jane peep-toe pump

The holidays are arriving quickly. I know this because I made a pumpkin-cream cheese swirly cake thing and ate half of it the day before I was going to enter it in the work Halloween baking contest. So I had to make another. (I won the contest, if you were wondering.) 

Which brings me to shoes. The pre-holiday season is really about shoes, not just because of leftover back-to-school feeling, but also because no matter how much we eat, we will fit in our shoes. The right shoe is the difference between you owning the room and merely displacing some air in it. Also, you can wear the same black dress every year and nobody will really notice or care, but the right accessories can send you home with a charming English base player just in town for a few days on tour. 

So I've recently interviewed a bunch of shoe experts for my book, including my new girl crush Meghan Cleary, from whom you will hear in the coming days. But first up is Linda Arroz, co-author of "Affordable Couture" and major fashion influencer.


Linda Arroz
About style: "What works in our 20s and 30s may not work for us in our 40s.  By the time you're 40 you may be well on your way to establishing a professional image in your career. In your 20s, you were more carefree, experimented with fashion, had a lot of fun and maybe even changed jobs a few times. The 30s bring about some clarity, maturity and are about building a body of work, perhaps having children."

About trends: "Unless you're a model, actress or exotic dancer, a lot of trendy stilettos may not work in your favor, especially at work. That's not to mean you can't be fashionable. A stylish platform pump with a high heel works for women in their 40s, while a shoe with 'no-heel' could make you look like you're trying too hard to be cool."
Indulge in the "no heel" look at your peril.

About classics: "Some shoes are timeless, like a 2-inch heel pump with either a pointed or oval toe box. Find your fit in a shoe like this and buy it in the season's trend color or material, as well as black. Try colored suedes in the fall, and leopard print, which has become a fashion classic, can be worn all year long in any style of shoe. Looking fashionable from head to toe means evaluating the shoe. Often the entire outfit is based around the shoe, if it's not right, everything looks off, regardless of your age, but especially in your 40s. If you work in a creative field, all bets are off. You wouldn't wear shoes or boots with lots of buckles and studs with a work suit, unless you work for an advertising agency or as a fashion designer."

About comfort: "Comfort counts more as you get older, but you don't have to sacrifice style. In your 40s you may be traveling or attending trade shows for work, or keeping up with your children. A lot of high-end shoe designers like Stuart Weitzman say that lower heels and flats are their most popular styles. Why else would the perennial ballet flat be so fashionable? If your feet hurt, it will show, and body language gives off signals. When you're in your 40s your confidence levels should be at an all time high. Don't give it all away because your desire to wear ill-fitting or higher heels won over logic. Podiatrists and other medical experts have been telling us for years about the health hazards of wearing stilettos. The higher the heel, the balls of the feet take on the bulk of your weight. Combined with a more narrow toe area, called the toe box, women experience a variety of problems like bunions and hammer toes. Do an internet search for celebrity feet, for example, and you'll see links to ugly and hideous feet suffering from these exact issues. Logic suggests that women's feet aren't shaped like a triangle, yet most women's shoes feature a narrower shape near the toes. High heels and platform shoes are often the culprits in ankle and feet fractures. I'm a fashion victim myself, having broken my left foot twice. The first time, my foot twisted sideways wearing cork wedgies, and a few years later, my fabulous burn out velvet platform slides bumped up against an uneven sidewalk and caused me to fall and twist the foot. I've since learned my lesson. Try watching women walking in their high heels. You'll observe the instability of the feet and ankle. Even runway models have been known to fall off their shoes. (Mashable posted a compilation video of models slipping and falling on the catwalk.)

A classic example is from an episode of 'Sex & The City' (season four, episode 'The Real Me') when Carrie slipped and fell down on the runway."



Sunday, October 28, 2012

Money: 100 Ways to Keep More Money in Your Pocket


Image courtesy peasap from Flickr Creative Commons
Last night some friends and I held a brainstorming session on Facebook about ways to save or make money. Here's what we have so far:    
  1. Hold clothing swaps with your friends – everyone brings their never-wear-but-too-good-to-get-rid-of clothes, shoes and accessories.  
  2. Shop at thrift stores.
  3. Split entrees at restaurants, or take leftovers home.
  4. Look on Craigslist or EBay first for electronics and furniture.
  5. Ask your stylist to hook you up with haircolor so you can do your own roots in between visits. Drugstores also have root treatments that can help until your next appointment. And, if you find the right non-damaging product and you’re good enough to do it yourself, try home color.
  6. Trade babysitting with friends.
  7. Walk instead of taking cabs in NYC. It's usually quicker.
  8. Make your own dog treats. Cheaper and you know what's in them.
  9. Shop at farmers markets for in-season produce, which tastes better and is usually cheaper than the supermarket.
  10. Don't order takeout or delivery unless there's a legit reason.
  11. Buy food that won’t go bad quickly (such as oatmeal or beans) in bulk instead of cans.smaller portion … if the math works out. Sometimes you can also find crazygood sales on the smaller items.
  12. Make your own coffee in the morning and bring it with you in a travel mug to work.
  13. Negotiate with your phone company, cable company and Internet provider. They don't want to lose your business. I've only been paying a tiny amount for Internet service for years because I threaten to leave every six months.
  14. Stop buying bottled water – for what other product would you happily pay a 1,000 percent markup?
  15. Get a soda stream and a water filter so you can make your own bubbly water to replace your ridiculous Pellegrino habit.
  16. Stop smoking.
  17. Use both sides of the paper.
  18. Stop emotional/impulse spending: If you're dying to get that dress/makeup/pair of boots, wait a day, see if you're still jonesing for it, then make the purchase.
  19. Organize your stuff and have a place for everything: You'd be amazed how much extra stuff you buy when you're disorganized and can't find something you already have.
  20. If you do NEED really need a new dress shop at Ross or TJ Max or some suchanother discount store first... If you do buy a dress full-price, make sure you love it, it’s good quality, and that you can wear it for a few years.
  21. See if you can make Halloween costumes for your kids from stuff you already have (cowgirl, tourist, gypsy, zombie, nerd ), or swap costumes with friends or other parents.
  22. You don’t need that much meat. Try using half, or go meatless a couple days a week.
  23. Re-evaluate how much you're paying in bank fees, insurance, credit cards, etc. Do a full financial inventory. Try calling to get the fees waived or lowered.
  24. Shop in your closet. Look for fresh ways to wear forgotten items.
  25. Read parking signs carefully and keep cash in the car so you never get a parking ticket.
  26. Kids grow so quickly that some of the best clothes hardly have a chance to be worn – consider a hand-me-down arrangement with a friend or family member, consignment, or thrift-store search.
  27. Cook at home. Take a yogurt and granola bar for breakfast, and pack a nice lunch of leftovers or soup or cold cuts.
  28. Give up alcohol for a month and you'll save money and even lose weight.
  29. Fabric painting and decorative patches: they save stains and holes in clothes, brighten them up and give them a new look.
  30. Get worn boots and shoes that still look good resoled, don't throw instead of throwing them out.
  31. Ribbons make great shoelaces.
  32. Use it up, wear it out, make it do ... or do without.
  33. Use your apps to keep an up-to-date inventory/shopping list.
  34. Use a lipstick brush to get every last drop of your favorite color!
  35. Thrift-shop online at Poshmark, Twice and Threadflip.
  36. Trade skills at your local time bank: Some neighborhoods have organizations in which members can barter their time and skills for other goods and services.
  37. Try getting it at Trader Joe's or the ethnic market before the regular supermarket.
  38. Grow your own herbs.
  39. A chicken or turkey gets double mileage when you use the carcass for stew or soup.
  40. Use Freecycle and Craiglist to score free stuff. Sometimes it's yours for the asking.
  41. There's this thing called the library where you can get free books, music and movies. Seriously. For reals..
  42. Order cleaning supplies, health and beauty aids, diapers and other non-perishable stuff you replace regularly through Amazon.com Subscribe 'n' Save, which saves you a big percentage off the price, as well as time shopping and parking. If you’re a frequent online shopper, the Amazon Prime service is totally worth it: You get free shipping and access to hundreds of on-demand videos.
  43. What can you do as a side gig? Copyedit? Build websites? Babysit? Walk dogs? Housesit? Teach guitar? Draw pet portraits? Paint decorative mailboxes? If you think about it long enough you'll figure out your side gig. One person I know saved up enough from cocktail waitressing on her off-hours to put a down payment on a house.
  44. Aside from the library, there's soooo much music you can listen to for free: try Spotify, Pandora and of course, you can go to the library and get music risk-free and download podcasts or live-streaming from your favorite radio station. (I’m a huge fan of Santa Monica’s KCRW.)
  45. Upcycle your clothes: Can that dated dress become a cool tunic top? With the flash of the scissors and a little sewing skill (or learn for free on YouTube) that unwearable cashmere sweater with the moth holes can turn into cute leg warmers or  the best scarf ever. If you're good at it, you can sell your creations on Etsy.
  46. Use your fresh and perishable food first so it doesn't go bad. If necessary, develop a system in your refrigerator so that the food that needs to be eaten first is most accessible.
  47. Join a Yahoo! online community specific to your profession, neighborhood , hobby, interest or kids’ age. You’ll be amazed how generous people can be with advice, discounts, insider information and gear.
  48. Use Gasbuddy or another app to help you find the least-expensive gas in your neighborhood.
  49. A neighborhood mechanic can change the oil just as well as your auto dealer can but usually for less. Shop around and develop a great relationship with someone who can work on your car.
  50. Get your utility to come out and do a free energy audit of your home. You’ll learn low- and no-cost options for saving money on energy.
  51. Combine trips and errands in the car to save gas and time. Don’t go to the store for just one ingredient – use what you have, improvise, or borrow from a neighbor.
  52. Use Netflix streaming ($9/month) and shut off cable ($30+/month)
  53. Dinners out with friends can get really expensive. Let your friends know you’re trying to save money and join them for a glass of wine, cup of coffee or dessert.  
  54. Shop for recycled building materials before you plan your home building or renovation, you might save thousands.
  55. Slay your energy vampires: Unplug chargers and other devices when they’re not in use. Anything with a clock or light on it is still “on” when it says it’s “off.” You can also invest in a smart power strip that knows which devices don’t need to be energized 24/7.
  56. “Set and forget” your temperature with a programmable thermostat that keeps your air conditioning and heating from working too hard when you’re not in the house, but so you can come home to a comfortable room.
  57. A microwave uses far less power than an electric stove, and in the summer it won’t heat your home so you save on air-conditioning costs.
  58. CFL and LED lightbulbs use a fraction of the energy that incandescent bulbs do. They also create less heat, so your air conditioner doesn’t have to work as hard in the summer.
  59. Do your holiday shopping year-round, and keep a “generic gift” box going so that you don’t need to blow your cash around the holidays.
  60. Negotiate your property tax if that’s possible where you live.
  61. Use the ATM for your bank so you don’t have to pay out-of-network fees. Most credit unions let you use any other credit union’s ATM for free.
  62. Consider giving up either your landline or cell phone – keep the one you use the most.
  63. Set up automatic deductions to a savings account that is not linked to your paycheck. You are less likely to spend what you can’t see.
  64. Keep track of every penny you spend through a spread sheet or a program such as Mint, then take a good look at where your money is going and see where you can easily cut back.
  65. Share a Netflix movie membership with a friend.
  66. Cancel your cable and watch shows on DVD or directly from the channel’s website.
  67. Develop a hobby and use what you make for gifts, or to sell on Etsy, eBay or your own website.
  68. Borrow a special occasion dress you’ll only wear once from a friend.
  69. Stop drinking soda, drink water instead. It’s better for you and will help your skin tremendously.
  70. See if your yoga studio or gym offers a work-study program in exchange for classes.
  71. That lint in the dryer? It’s your clothes slowly decomposing. Line drying saves energy and helps your clothes last longer.
  72. Instead of going to a pet store or a breeder, adopt a pet from a shelter and take advantage of the low-cost vaccinations and spay/neuter service usually provided.
  73. Evaluate your subscriptions: Are you really reading that newspaper and those magazines? Is there anything you could read for free online instead?
  74. Save gift wrapping, pretty shopping bags and tissue paper for wrapping other gifts.
  75. Save and recycle last year’s Christmas cards by cutting them up and creating funky, unique collage cards with a new note on the back.
  76. Cut the picture side of a card off and use it as a postcard.
  77. You’d be amazed how well vinegar and baking soda clean the house, toxin-free.
  78. Honestly? You don’t need to wash your hair every day. Unless you work somewhere it gets really dirty.
  79. A full refrigerator or freezer is more efficient and costs less to run than an empty one. Even water jugs work just fine.
  80. A small crack around a door or your windows is the equivalent of a hole in your wall. Invest a couple dollars and a few minutes in weather-stripping your home so you don’t spend as much to heat and cool it.
  81. Learn an incredible trick and bet people $5 that you can do what seems impossible.
  82. Turn out lights when you leave a room. You know, like your dad said.
  83. Moths can take out an entire winter wardrobe in a few days. Save soap slivers or cedar shavings in a zipper bag with holes poked in it, and store it with your clothes. You can also store clothes in a vacuum-sealed bag or sealed plastic container.
  84. Most theaters in major cities have discount outlets where you can buy half-price tickets. You can also get on the theater’s mailing list for special deals.
  85. If you had a particularly good or bad customer experience, take a moment to write to the company – you may get a discount.
  86. Book your air travel as early in advance as possible and use a service such a kayak.com to predict the best time to buy a ticket.
  87. Adopt a low-maintenance hairstyle that suits your life – you’ll save time as well as money on products and frequent cuts.
  88. If you’re shopping for a specific make or model of a major purchase, such as a computer, camera or appliance and can’t find it used, go online to a shopping comparison site such as Shopzilla or Pricegrabber to find free shipping and the best deals.
  89. How much are you spending on storage? Do some hard math: Say you have $1,000 worth of items and you pay $150 a month to store them. That’s $1,800 per year you’re spending to keep things you rarely use. If you’re storing sentimental items that have absolutely no value, offer a friend with a bigger home half that to keep your stuff in her garage, basement or attic.
  90. If you have a separate living space or if you’ll be away for a while, consider signing up with a vacation rental service such as Vacation Rentals By Owner, which can match you up with someone happy to rent on a nightly, weekly or monthly basis.
  91. Save hundreds of dollars by scouring thrift stores for eyeglass frames and getting your own lenses put it.
  92. Sign up for a daily email from Dailyworth.com for free advice on ways to save, earn more and invest.
  93. Stop impulse buying in the drug store. Before you go, see what you can use up or combine (if you’re like me, you may have two or three bottles of shampoo and several half-full body creams in rotation at any one time) before buying new.
  94. Before springing for a hotel, post on Facebook or another network that you’re coming to town and need an inexpensive place to stay. Hopefully you’ll get an invitation from a friend or a friend-of-a-friend; otherwise you’ll at least have great insider scoops on cheap-but-good places to stay.
  95. Before signing up for a costly gym membership, see if they’ll bargain with you. And also consider what natural resources you have for exercise – can you run in a nearby park, woods or beach? Is there a playground near you with exercise equipment?
  96. If you’re considering going back to school and don’t necessarily need the credit, check out the multitude of free online educational lectures available from Ivy League professors and TED conference speakers. www.education-portal.com is a good place to start.
  97. If you rent, be an amazing tenant. Any sane landlord may cut you a deal when your lease is up, or not raise the rent, in order to keep you there.
  98. Make double and freeze half your dinner (and label the container!); you’ll have a full stock of ready-to-heat food so you won’t be tempted to order takeout when there’s nothing in the fridge.
  99. It’s one of the hardest conversations you’ll ever have, but talk to your parents about their wishes for what to do when they can’t take care of themselves and more, and what their expectations are. Planning for disability is much less expensive then paying retail for it or having to suddenly move house to accommodate an aging parent.
  100. Remember, everything is negotiable … the job offer, the housecleaner, the hotel room, the furniture store, the stuff you’re buying from Craigslist, the discount at the department store, the landlord, the caterer. Pretty much anything you can walk away from you can negotiate.

Monday, September 17, 2012

Money: Is Owning a Home Your American Dream?

Only one of about 1,000 press releases catches our eye here, like this one from TD Bank. (We came for the news but stayed for the infographic.)   A recent study by TD Bank reveals that 64 percent of women believe homeownership is essential in defining the American Dream. In comparison, only 52 percent of men felt owning a home was important. Furthermore, aspirations of homeownership are more prominent with women, with 66 percent of current female renters stating they intend to own a home in the future as opposed to 57 percent of men.

 What do you think? Is a home essential to YOUR American Dream?